|Drinking more water while on the HCG Diet before meals can help promote weight loss.
|Drinking more water before meals, especially while on the HCG Diet, can help promote weight loss. Scientists recently reported results of a new clinical trial confirming that just two 8-ounce glasses of water, taken before meals, enables people to shed pounds even more easily.
|Folklore and everyday experience long have suggested that watercan help promote weight loss. But there has been surprisingly little scientific information on the topic. Previous studies hinted that drinking water before meals reduces intake of calories. Lacking until now, however, has been the "gold-standard"
evidence from a randomized, controlled clinical trial that comparesweight loss among dieters who drink water before meals with those who do not.