Carrots keep you younger: A Hollywood dermatologist argues the water in fruit and veg is better than water in a glass By Dr Howard Murad Last updated at 1:03 PM on 5th September 2010 As a dermatologist, pharmacist and researcher, I have always rooted my practice in the idea that skin care can lead...
Jan 19, 2011
Eight portions of fruit
Forget five, now it's eight portions of fruit and veg a day http://www.dailymail.co.uk/health/article-1348434/Forget-portions-fruit-veg-day.html By Jenny Hope Last updated at 8:28 AM on 19th January 2011 For years the advice has been clear: eating five portions a day of fruit and vegetables is the key to a healthy life. But five may no longer be...